Resource Links
Self-Help Books and Web Site Resources for
Bipolar and Mood Disorder
Self-Help Books
An Unquiet Mind
Kay Jamison, Alfred A. Knopf, 1995
I am Not Sick, I Don’t Need Help!
A Practical Guide for Families and
Therapists, Xavier Amador, Vida Press, 2000
Living without Depression and Manic-Depression
Mary Ellen Copeland, New
Harbinger Publications.
Mind Over Mood
Dennis Greenberger and Christine Padesky, The Guilford Press, 1995
Overcoming Mood Swings-A Self-help Guide Using Cognitive Behavioral
Techniques
Jan Scott,
New York University Press, 2001
Surviving Manic Depression
E. Fuller Torrey and Michael Knable, Basic Books, 2002
The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
David Miklowitz, Guilford Press, 2002
Why am I up, Why am I Down
Roger Granet and Elizabeth Ferber, Dell, 1999
Feeling Good
David Burns, Avon Books, 1999
The Feeling Good Handbook
David Burns, A Plume Book, 1999
Learning to Live with Bipolar Disorder
(NAMI video)
www.academyofct.org
Academy of Cognitive Therapy
www.beckinstitute.org
Beck Institute for Cognitive Therapy and Research
www.ndmda.org
Web-site for the National Depressive and Manic Depressive Association
www.nami.org
Web-site for National Alliance for the Mentally Ill
www.nimh.nih.gov
Web-site for National Institute of Health
www.stepbd.org
Web-site for the Systematic Treatment Enhancement Program for Bipolar Disorder
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